Healthy habits formed in childhood protect teeth for life. As parents, a few simple routines and the right early dental visits make a huge difference to your child's smile.
This guide walks you through children's dental care from the very first tooth through the teenage years.
When to start and the first dentist visit
Begin cleaning your baby's gums with a soft damp cloth even before teeth appear. Start brushing as soon as the first tooth comes through.
Your child's first dental visit should be by their first birthday or when the first tooth appears — whichever comes first. Early visits build comfort and catch problems before they hurt.
Brushing tips by age
- • Under 3: a smear of fluoride toothpaste, twice daily, brushed by a parent.
- • 3–6: a pea-sized amount, with a parent supervising and helping.
- • 6+: children can brush themselves but should still be checked.
- • Replace toothbrushes every three months and after illness.
Preventing cavities
Tooth decay is the most common childhood disease — and almost entirely preventable.
- • Limit sugary snacks and drinks, especially between meals.
- • Avoid putting a baby to bed with a bottle of milk or juice.
- • Offer water rather than juice or fizzy drinks.
- • Ask about fluoride application and sealants — sealants protect the grooves of back teeth.
- • Keep up six-monthly dental check-ups.
Why baby teeth matter
Baby teeth are not “just going to fall out anyway.” They hold space for adult teeth, help with speech and chewing, and decayed baby teeth can cause pain and infection. Looking after them matters.
Easing dental fear
- • Talk positively about the dentist — never use it as a threat.
- • Read children's books about dental visits beforehand.
- • Choose a clinic with a gentle, child-friendly approach.
- • Start visits early so check-ups feel normal, not scary.
Our team makes every visit calm and friendly, so children grow up confident about dental care.
Frequently Asked Questions
When should my child first see a dentist?
By their first birthday or when the first tooth appears, then every six months for check-ups.
Should I use fluoride toothpaste for my toddler?
Yes — a smear for under-3s and a pea-sized amount for ages 3–6, with adult supervision. Fluoride helps prevent decay.
Are sealants worth it for kids?
Yes. Sealants are a quick, painless coating on the grooves of back teeth that significantly reduce cavities.
My child is scared of the dentist — what can I do?
Start visits early, speak positively, and choose a child-friendly clinic. We take extra time to build trust with nervous children.